how many little pals should i pop a day?

Take the white pill... or take the black pill...?

2 capsules, daily my dude! That is all it takes from these little bad boys. They are serious pocket rockets, filled with all the vitamins and minerals necessary to promote healthy, strong hair growth. Have a look at the list of ingredients HERE!

Taking any more than 2 a day is pretty useless, we optimised little pals as much as possible according to a daily intake, so upping the ante and dropping more than 2 a day is not going to speed up the process, and you will simply be wasting a product you've invested moola and time in.